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Monday, July 12th 2021

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jul 11, 2021
  • 1 min read

1. Box Back Squat:

8x3@ 75%


2. 7min AMRAP:

25 Wall Balls

14 Box Jumps (24/20)

 
 
 

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