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  • Writer's pictureCrossFit Gunnison
    • Apr 16, 2021
    • 1 min read

Sat. April 17, 2021

21min

P1: ME Row for Cals

P2: 1rd

14 Jumping Lunges

12 Alt. DB Snatch (50/35)

12 Box Jump Overs (24/20)


3rds

1min Plank

30 Banded Tricep Pull-Downs

40 Bridges


Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=1396057230



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