CrossFit Gunnison
Sat. April 17, 2021
21min
P1: ME Row for Cals
P2: 1rd
14 Jumping Lunges
12 Alt. DB Snatch (50/35)
12 Box Jump Overs (24/20)
3rds
1min Plank
30 Banded Tricep Pull-Downs
40 Bridges
Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=1396057230