CrossFit Gunnison
Sat. June 27, 2020
20sec on 10sec off for 8rds. (26min)
Complete all 8rds before moving to next station.
Station 1: Row for Cals
Station 2: Thrusters
1min Rest
Station 3: GHD Sit Ups
Station 4: Pull-Ups
1min Rest
Station 5: Thrusters
Station 6: Bike for Cals
Sign Up Sheet: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=662211733