22min Partner WOD
20 Toes to Bar
20 Push Press (115/75)
20 Jumping Squats
800m Run, as a team
20 Pull-Ups
20 Burpees
20 Front Squats (115/75)
*Split work however you like.
Sat. May 7, 2022
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See AllEvery 3 minutes, for 15 minutes (6 sets): 3-Position Snatch (mid-thigh, 2″ below the knee, and then ground)– pause at a full stop for 1 full second in each starting position Goal Finish 5lb more than
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