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  • CrossFit Gunnison
    • Nov 13, 2021
    • 1 min read

Sat. Nov. 13, 2021

2rds For Time:

30cal Row

40 Sit Ups

10 Burpee Pull-Ups

40 Sit Ups

30cal Row

-Rest 1:1 b/t sets-


3rds

1min Plank

ME Wall-sit

*If time

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