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Sat. Nov. 6, 2021

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Nov 5, 2021
  • 1 min read

Teams of 2:

22min AMRAP

20 Power Snatch (95/65)

20 Toes to Bar

40cal Row

20 Kipping Handstand Push-Ups

40 Box Jump Overs (24/20)

*Split work however you like


Mobility Finisher


 
 
 

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