top of page
Search

Thur. April 14, 2022

Writer's picture: CrossFit GunnisonCrossFit Gunnison

Every 2min for 6 sets: Hang Snatch + Snatch right below knee Adding. No misses.

9-6-3 For Time: (5-6min Cap) Burpee Box Jump Overs (30/24) Power Snatch (135/95)


UPCOMING EVENTS

KEGS & EGGS 5K APRIL 23RD

GROUP MTB RIDE MAY 12TH MEET AT HARTMANS 5:15PM

55 views0 comments

Recent Posts

See All

Tues. Feb. 4, 2025

"AFCOQ 25.2" For Time: (20min Cap) 50 Double Unders 3-6-9-12-15-18-21 Thruster (65/95) Toes to Bar *Start every set w/ double unders...

Comments


bottom of page