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Thur. Aug. 25, 2022

Writer: CrossFit Gunnison
CrossFit Gunnison
Aug 24, 2022
1 min read

20min to Find a

3 rep Front Squat


6min Team Relay

P1: Max Cal Bike

P2: 50ft DB Front Rack Walking Lunges (2x50/35)



 
 
 

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