Thur. Aug. 25, 2022CrossFit GunnisonAug 24, 20221 min read20min to Find a 3 rep Front Squat6min Team RelayP1: Max Cal Bike P2: 50ft DB Front Rack Walking Lunges (2x50/35)
Thur. Oct. 22, 2026NO 5PM CROSSFIT CLASS THIS FRIDAY 23RD & NO 7AM BARBELL SATURDAY 24TH ALL OTHER CLASS TIMES AS NORMAL! Every 2min for 5 sets: (10) 1 Power Clean 4 Push Jerks, every rep w/ 2sec pause in the catch 12mi
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