Thur. Aug. 8, 2024CrossFit GunnisonAug 7, 20241 min readFor Time: 40 Wall Balls (20/14)800m Run30 Wall Balls (20/14)50cal Bike20 Wall Balls (20/14)50cal Row15-20min Mobility
For Time: 40 Wall Balls (20/14)800m Run30 Wall Balls (20/14)50cal Bike20 Wall Balls (20/14)50cal Row15-20min Mobility
Tues. Feb. 4, 2025"AFCOQ 25.2" For Time: (20min Cap) 50 Double Unders 3-6-9-12-15-18-21 Thruster (65/95) Toes to Bar *Start every set w/ double unders...
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