Thur. Aug. 8, 2024CrossFit GunnisonAug 7, 20241 min readFor Time: 40 Wall Balls (20/14)800m Run30 Wall Balls (20/14)50cal Bike20 Wall Balls (20/14)50cal Row15-20min Mobility
Thur. Oct. 22, 2026NO 5PM CROSSFIT CLASS THIS FRIDAY 23RD & NO 7AM BARBELL SATURDAY 24TH ALL OTHER CLASS TIMES AS NORMAL! Every 2min for 5 sets: (10) 1 Power Clean 4 Push Jerks, every rep w/ 2sec pause in the catch 12mi
Comments