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Thur. August 22, 2024

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Aug 21, 2024
  • 1 min read

20min AMRAP

15 Box Jump Overs (24/20)

16 Alt. Front Rack Lunges (115/80)

400m Run (500m Row)

2min Rest


10-15min Mobility


LABOR DAY SCHEDULE

MON SEPT. 2ND

NO 6PM!

All other classes as normal! YIPPIE!!

 
 
 

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