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Thur. Dec. 14, 2023

Writer: CrossFit Gunnison
CrossFit Gunnison
Dec 13, 2023
1 min read

25min AMRAP

100' Walking Lunges

30 Sit Ups

15 Tuck Jumps

100' Farmer Carry (2x70/53)*

15cal Bike/ Row

2min Rest

*Adding 100' after each round


Mobility Finisher


 
 
 

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