BRING COOKIES TO SHARE OR JUST YOURSELF!
Every 2min for 6 sets:
Hi Hang Hi Pull + Hi Hang Power Snatch + Hang Power Snatch
10min AMRAP
20 Double Unders (:20)
10 each side DB Push Jerk (50/35)
20 Double Unders (:20)
10 Burpees
Thur. Dec. 21, 2023
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