Thur. Dec. 31, 2020CrossFit GunnisonDec 30, 20201 min read1. For Time:50 Wall Balls (20/14)50 Box Jumps (24/20)50 Wall Balls**Every 90sec* [Starting at 0:00]5 Deadlifts (225/155)2. Mobility Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=509389928
Tues. March 3, 2026Every 2min for 5 sets: 1 Deadlift + 1 Hang Squat Clean + 1 Front Squat + 2 Push Jerks 14min AMRAP 10 Hang Power Clean (185/125) 10 Toes to Bar 15/12cal Row
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