Thur. Dec. 31, 2020CrossFit GunnisonDec 30, 20201 min read1. For Time:50 Wall Balls (20/14)50 Box Jumps (24/20)50 Wall Balls**Every 90sec* [Starting at 0:00]5 Deadlifts (225/155)2. Mobility Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=509389928
Thur. Oct. 22, 2026NO 5PM CROSSFIT CLASS THIS FRIDAY 23RD & NO 7AM BARBELL SATURDAY 24TH ALL OTHER CLASS TIMES AS NORMAL! Every 2min for 5 sets: (10) 1 Power Clean 4 Push Jerks, every rep w/ 2sec pause in the catch 12mi
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