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  • Writer's pictureCrossFit Gunnison

Thur. Dec. 9, 2021

Every 2min For 6 sets:

Power Clean + 5 Push Press, adding


2rds For Time:

21/17 Cal Row

7 Burpee Box Overs (24/20)

15/12 Cal Row

7 Burpee Box Get Overs (24/20)

9/7 Cal Row

-3min Rest between rounds-


HOODIES FOR PRE-ORDER! SIGN UP FOR YOURS AT THE GYM! OR

EMAIL CROSSFITGUNNISON@GMAIL.COM



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