CrossFit Gunnison
Thur. Feb. 25, 2021
4rds NFT
12 Bent Over Row, adding
90sec Plank
14min AMRAP
14 Toes to Bar
14 Wall Balls (20/14)
10/7 Strict Pull-Ups
250m Row
Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=159331485