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Thur. Jan. 22, 2026

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • 3 hours ago
  • 1 min read

5min AMRAP

6 Shuttles

6each side DB Push Press (50/35)

3min Rest

5min AMRAP

8 Shuttles

8each side DB Push Jerk (50/35)


15min Mobility Finisher

 
 
 

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