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Thur. Jan. 23, 2020

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jan 22, 2020
  • 1 min read

1. For Time:

100 DUs

50 Wall Balls (20/14)

100 Dus

40 Thrusters (95/65)

100 Dus

30 OHS (95/65)

100 Dus

20 Power Snatches (95/65)


2. Mobility

 
 
 

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