Thur. Jan 28, 2021

Class Sign up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=509389928

18min AMRAP 1200/1000m Row (Buy-in) -Then, in remaining time-

AMRAP 12 Wall Balls (20/24) 20 Russian Kettlebell Swings (70/53) 12 Burpee Box Jump Overs (24/20)

Mobility