Thur. Jan 28, 2021
- CrossFit Gunnison
- Jan 27, 2021
- 1 min read
Class Sign up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=509389928
18min AMRAP 1200/1000m Row (Buy-in) -Then, in remaining time-
AMRAP
12 Wall Balls (20/24)
20 Russian Kettlebell Swings (70/53)
12 Burpee Box Jump Overs (24/20)
Mobility
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