Thur. June 27, 2024CrossFit GunnisonJun 26, 20241 min read3rds2min Max Effort Row90sec ME Bike1min ME KB Swings (53/35)30sec ME Burpees-2min Rest-Mobility Finisher
Thur. Oct. 22, 2026NO 5PM CROSSFIT CLASS THIS FRIDAY 23RD & NO 7AM BARBELL SATURDAY 24TH ALL OTHER CLASS TIMES AS NORMAL! Every 2min for 5 sets: (10) 1 Power Clean 4 Push Jerks, every rep w/ 2sec pause in the catch 12mi
Comments