Thur. June 6, 2024CrossFit GunnisonJun 5, 20241 min read23min AMRAP30 KB Swings (70/53)30cal Row30 Goblet Squats (70/53)90 Double Unders (:60)30 KB Deadlift (70/53)30cal BikeMobility Finisher
Thur. Oct. 22, 2026NO 5PM CROSSFIT CLASS THIS FRIDAY 23RD & NO 7AM BARBELL SATURDAY 24TH ALL OTHER CLASS TIMES AS NORMAL! Every 2min for 5 sets: (10) 1 Power Clean 4 Push Jerks, every rep w/ 2sec pause in the catch 12mi
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