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  • CrossFit Gunnison

Thur. March 25, 2021

2020 Member Awards

This year we will announce the 2020 member awards at this weeks Friday Night Lights, March 26th! Awards will be done after the final heat.

Please bring a snack or drink to share.

Click the link below to vote for your friends and classmates!

LAST DAY TO VOTE!

https://www.surveymonkey.com/r/GPHBCG8



4min AMRAP

21 Power Cleans (95/65)

21 Overhead Squat (95/65)

ME Cal Row

4min Rest

4min AMRAP

15 Power Cleans (115/80)

15 Overhead Squat (115/80)

ME Handstand Push Ups

4min Rest

4min AMRAP

9 Power Cleans (155/105)

9 Overhead Squat (155/105)

ME Cal Row


15min Mobility & Stability


Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=914340864

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