Search
  • CrossFit Gunnison

Thur. March 3, 2022

VOTE!!!

MEMBER AWARDS! Please list three members for each category.

VOTE!!!

https://www.surveymonkey.com/r/K8Q2JKF


5min AMRAP

21 Thrusters (95/65)

15cal Row

9 Box Jumps (24/20)

-4min Rest-

5min AMRAP

21cal Row

15 Box Jumps

9 Thrusters

-4min Rest-

5min AMRAP

21 Box Jumps

15 Thrusters

9cal Row


15min Mobility Finisher

67 views0 comments

Recent Posts

See All

4rds NFT 8 Each Side DB Strict Press 12 Bent Over Row Adding For Time: 15-12-9-6-3 Thrusters (115/75) Burpee Over Bar