Thur. March 30, 2023
- CrossFit Gunnison
- Mar 29, 2023
- 1 min read
AWESOME JOB ON THE BACK SQUATS YESTERDAY!
WE ARE SO PROUD OF EVERY SINGLE ONE OF YOU FOR DOING YOUR BEST!
- CFG Coaches
4rds
4min On/2min Off
10 Burpees
15 Russian KB Swings (50/35)
20 Sit Ups
Mobility Finisher
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