CrossFit Gunnison
Thur. May 11, 2023

REGISTER WITH COACH CHRISTY OR EMAIL crossfitgunnison@gmail.com
Every 2min for 5 sets:
Clean Pull + 2 Hang Clean + Front Squat
For Time:
1000m Row
20 Push Ups
12 Push Jerks (115/80)
500m Row
10 Push Ups
6 Push Jerks (115/80)