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Thur. May 14, 2026

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • 11 minutes ago
  • 1 min read

9min AMRAP

40 Double Unders (:40)

20 KB Swings (70/53)

100m Run


4rds NFT

100m Farmer Carry

16 Bicep Curls

*Rest as needed

 
 
 

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