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Thur. Nov. 6, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Nov 5, 2025
  • 1 min read

Alt Stations Every 60sec for 5rds: (25)

S1: ME 25ft Sandbag Carry

S2: 30 Sit Ups

S3: 15/12cal Bike

S4: ME Shuttles

S5: 16 KB Front Rack Walking Lunges


 
 
 

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