Alt Every 90sec for 3rds (14)
– Dwn & Bck +1/2: Suitcase Carry + Waiter’s Carry (Left Arm Overhead)
– Dwn & Bck + 1/2: Suitcase Carry + Waiter’s Carry (Right Arm Overhead)
-Rest
For Time
21-15-9
Burpee Pull Up (Burpee Ring Row)
42-30-18
Wall Balls (20/14)
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