Thur. Oct. 24, 2019
- CrossFit Gunnison
- Oct 23, 2019
- 1 min read
20.3 theme: NERDS

Sat. Nov. 2nd at 1:30pm
BBQ, costume contest, obstacle course and beer mile!
1) 20min Partner AMRAP
Complete full round before Alternating
P1: 1rd
12 KB Swings (70/50)
10 Goblet Squats (70/50)
10 Push Ups
P2: ME cal Row
*2 scores total cals and rounds & reps
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