- CrossFit Gunnison
Thur. Oct. 3, 2019
Bringing back the fun from the last Open with:
TWO TEAMS. ONE GYM.
REGISTER: https://games.crossfit.com/
1. 4min AMRAP
15 Chest to Bar Pull-Ups
18 Deadlifts (225/155)
21cal Row
-4min Rest-
4min AMRAP
12 Chest to Bar Pull-Ups
15 Deadlifts (225/155)
18cal Row
-4min Rest-
4min AMRAP
9 Chest to Bar Pull-Ups
12 Deadlifts (225/155)
15cal Row
2. 8-10min Mobility
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