- CrossFit Gunnison
Thur. Oct. 31, 2019
**HALLOWEEN PARTY THIS SATURDAY AT 1:30pm**
BBQ, OBSTACLE COURSE, COSTUME CONTEST AND BEER MILE!
Meat will be provided, please bring a side dish to share.

1. Back Squats
1 x 20 @ 55%
1 x 10 @ 65%
1 x 5 @ 75%
3 x 2 @ 85%
2. Halloween WOD
3rds For Tme:
13 Executioners
13 Pumpkin Toss
13 BOOpees
13 Goblin Squats
13 Witch Ups
13 Spider Jumps
38 views0 comments