Tues. April 26, 2022CrossFit GunnisonApr 25, 20221 min readEvery 2min for 7 sets: Snatch + Hang Snatch Adding. No misses. 12min AMRAP12 Pull-Ups12 Box Jumps (24/20)12 Devil's Press (2x35/20)Mobility Finisher
Fri. May 9, 2025Box Squats (28) 1 set of 5 reps at 50-55% 1 set of 3 reps at 65-70% 1 sets of 3 reps at 75-80% 1 set of 2 reps at 83% -then- 2 sets of 2...
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