CrossFit Gunnison- CrossFit Gunnison
Tues. April 26, 2022
Every 2min for 7 sets:
Snatch + Hang Snatch
Adding. No misses.
12min AMRAP
12 Pull-Ups
12 Box Jumps (24/20)
12 Devil's Press (2x35/20)
Mobility Finisher
CrossFit GunnisonEvery 2min for 7 sets:
Snatch + Hang Snatch
Adding. No misses.
12min AMRAP
12 Pull-Ups
12 Box Jumps (24/20)
12 Devil's Press (2x35/20)
Mobility Finisher
4rds NFT 8 Each Side DB Strict Press 12 Bent Over Row Adding For Time: 15-12-9-6-3 Thrusters (115/75) Burpee Over Bar