top of page
Search

Tues. Aug. 10, 2021

Writer: CrossFit Gunnison
CrossFit Gunnison
Aug 9, 2021
1 min read

Every 2min for 7 sets:

Hang High Pull + 2 Hang Snatches

Start at 45%, add as you go.


7min AMRAP

7 Push Jerks (155/105)

7 Pull-Ups


Stability Finisher

 
 
 

Recent Posts

See All
Thur. Oct. 22, 2026

NO 5PM CROSSFIT CLASS THIS FRIDAY 23RD & NO 7AM BARBELL SATURDAY 24TH ALL OTHER CLASS TIMES AS NORMAL! Every 2min for 5 sets: (10) 1 Power Clean 4 Push Jerks, every rep w/ 2sec pause in the catch 12mi

 
 
 

Comments

bottom of page