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Tues. Aug. 17, 2021

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Aug 16, 2021
  • 1 min read

Every 2min for 7 sets:

2 Hang Clean + 2 Push Jerks

Adding


12min AMRAP

12 Deadlifts (225/155)

14 Burpee Over Bar

15/12cal Row

 
 
 

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