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Tues. Aug. 29, 2023

Writer: CrossFit Gunnison
CrossFit Gunnison
Aug 28, 2023
1 min read

4 Rounds x 4min AMRAP/4min Rest

18 Burpee Over Bar

400/300m Row

Max Power Cleans (135/95)


Mobility Finisher

 
 
 

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