Tues. August 13, 2024CrossFit GunnisonAug 12, 20241 min read4min AMRAP x 4min Rest x 41.15/12cal Row15 KB Squats (70/53)2. 5 Dwn & Back Shuttles 20 KB Swings (70/53)Mobility Finisher
4min AMRAP x 4min Rest x 41.15/12cal Row15 KB Squats (70/53)2. 5 Dwn & Back Shuttles 20 KB Swings (70/53)Mobility Finisher
Comments