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  • CrossFit Gunnison

Tues. Dec. 1, 2020

Every 2min for 7 sets: (12min)

Clean Pull + 2 Hang Power Cleans

Add as you go.


6rds For Time: (14min Cap)

30 Double Unders

6 Power Cleans (185/125) *or 65% which ever is less

3 Push Jerks (185/125)



Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=1233040838


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