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Tues. Dec. 7, 2021

Writer's picture: CrossFit GunnisonCrossFit Gunnison

Every 90sec for 6 sets:

Hi Hang Snatch + Hang Snatch, adding

No misses!


6rds For Time:

9 Thrusters (95/65)

9 Hand release Push Ups

9 Hang Power Cleans (95/65)

9 Toes to Bar

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