Tues. Feb. 10, 2026

CrossFit Gunnison
1 day ago
1 min read

https://www.youtube.com/watch?v=hEfdE74Jeuw

REGISTER: https://games.crossfit.com/open/registration

Every 2min for 6 sets: (10)

3 Hi Hang Squat Cleans + 1 Front Squat

Adding. Focus on extension and speed under the bar.

5rds For Time: (14)

50 Double Unders (:50)

12 Hang Power Cleans (155/105)

16 Alt. KB Lunges (70/53)

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