Tues. Feb. 2, 2021

Back Box Squats

5 sets of 5 reps, adding

67%-72%. or 5-10lb increase from 12/28

8min AMRAP

15 Wall Balls (20/14)

40 Double Unders

Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=509389928