Search
  • CrossFit Gunnison
    • Feb 2, 2021
    • 1 min read

Tues. Feb. 2, 2021

Back Box Squats

5 sets of 5 reps, adding

67%-72%. or 5-10lb increase from 12/28


8min AMRAP

15 Wall Balls (20/14)

40 Double Unders


Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=509389928

80 views0 comments

Recent Posts

See All

4rds NFT 8 Each Side DB Strict Press 12 Bent Over Row Adding For Time: 15-12-9-6-3 Thrusters (115/75) Burpee Over Bar