Tues. Feb. 25, 2020CrossFit GunnisonFeb 24, 20201 min read1. 4min On/4min Off for 4 Rounds:6 Power Cleans (185/125)15 Wall Ball (20/14)20/16cal Row or Bike3 Power Cleans (185/125)10 Wall Ball (20/14)2. Mobility
Thur. Oct. 22, 2026NO 5PM CROSSFIT CLASS THIS FRIDAY 23RD & NO 7AM BARBELL SATURDAY 24TH ALL OTHER CLASS TIMES AS NORMAL! Every 2min for 5 sets: (10) 1 Power Clean 4 Push Jerks, every rep w/ 2sec pause in the catch 12mi
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