top of page
Search

Tues. Feb. 25, 2020

Writer: CrossFit Gunnison
CrossFit Gunnison
Feb 24, 2020
1 min read

1. 4min On/4min Off for 4 Rounds:

6 Power Cleans (185/125)

15 Wall Ball (20/14)

20/16cal Row or Bike

3 Power Cleans (185/125)

10 Wall Ball (20/14)


2. Mobility


 
 
 

Recent Posts

See All
Thur. Oct. 22, 2026

NO 5PM CROSSFIT CLASS THIS FRIDAY 23RD & NO 7AM BARBELL SATURDAY 24TH ALL OTHER CLASS TIMES AS NORMAL! Every 2min for 5 sets: (10) 1 Power Clean 4 Push Jerks, every rep w/ 2sec pause in the catch 12mi

 
 
 

Comments


bottom of page