Tues. Feb. 25, 2020

CrossFit Gunnison

Feb 24, 2020

1 min read

1. 4min On/4min Off for 4 Rounds:

6 Power Cleans (185/125)

15 Wall Ball (20/14)

20/16cal Row or Bike

3 Power Cleans (185/125)

10 Wall Ball (20/14)

2. Mobility

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