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Tues. Jan. 4, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jan 3, 2022
  • 1 min read

6 sets of: (18)

Hang Power Clean + Front Squat + Clean

Start at 50% add as you go.


10min AMRAP

5 Deadlift (275/185)

10/7 Ring Dips (10 Push Up)

10 Toes to Bar


 
 
 

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