CrossFit Gunnison
Tues. Jan. 5, 2021
16min Alt. EMOM
20sec Max Effort Cal Bike
5-10 Unbroken Chest to Bar Pull-Ups
2min Rest
14min AMRAP
8 Toes to Bar
12 Deadlifts (225/155)
30 Lateral Hops Over Barbell
Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=509389928