Tues. Jan. 5, 2021
- CrossFit Gunnison
- Jan 4, 2021
- 1 min read
16min Alt. EMOM
20sec Max Effort Cal Bike
5-10 Unbroken Chest to Bar Pull-Ups
2min Rest
14min AMRAP
8 Toes to Bar
12 Deadlifts (225/155)
30 Lateral Hops Over Barbell
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