Tues. Jan. 5, 2021CrossFit GunnisonJan 4, 20211 min read16min Alt. EMOM20sec Max Effort Cal Bike5-10 Unbroken Chest to Bar Pull-Ups2min Rest14min AMRAP8 Toes to Bar 12 Deadlifts (225/155)30 Lateral Hops Over BarbellClass Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=509389928
16min Alt. EMOM20sec Max Effort Cal Bike5-10 Unbroken Chest to Bar Pull-Ups2min Rest14min AMRAP8 Toes to Bar 12 Deadlifts (225/155)30 Lateral Hops Over BarbellClass Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=509389928
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