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Tues. July 18, 2023

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jul 17, 2023
  • 1 min read

3rds NFT

12/10 Strict Chest to Bar Pull-Ups

6 Strict Press

Adding


12min AMRAP

40 Double Unders

10 Chest to Bar Pull-Ups

16 Alt. Pistol Squats



 
 
 

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