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  • Writer's pictureCrossFit Gunnison
    • Jul 19, 2021
    • 1 min read

Tues. July 20, 2021

3rds NFT

ME Hollow Hold

:30 Hollow Arch Hold

10 Kips


18min AMRAP

15 Toes to Bar

200m Run (15/12cal Bike)

30 KB Swing (53/35)

30 Sit Ups

250m Row

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