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  • Writer's pictureCrossFit Gunnison
    • Jun 14, 2021
    • 1 min read

Tues. June 15, 2021

Every 90sec for 8 Sets:

Power Snatch w/ 3 sec pause at hang + Power Snatch


4rds For Time:

15cal Row 30 Sit Ups

10 Deadlifts (225/155)

20 (10ES) DB Push Press (50/35)

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