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Tues. June 15, 2021

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jun 14, 2021
  • 1 min read

Every 90sec for 8 Sets:

Power Snatch w/ 3 sec pause at hang + Power Snatch


4rds For Time:

15cal Row 30 Sit Ups

10 Deadlifts (225/155)

20 (10ES) DB Push Press (50/35)

 
 
 

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