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Tues. June 25, 2024

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jun 24, 2024
  • 1 min read

3rds NFT

12 Pendlay Row

12 Strict Ring Dips (Push-Ups)


3rds For Time:

400m Run

14 Deadlifts (225/155)

14 Burpee Over Bar


 
 
 

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