Tues June 27, 2023CrossFit GunnisonJun 26, 20231 min read16min to Find a 3repHang Squat Snatch14min AMRAP17/14cal Row 11 Pull-Ups7 Hang Power Cleans (185/125)
Thur. Oct. 22, 2026NO 5PM CROSSFIT CLASS THIS FRIDAY 23RD & NO 7AM BARBELL SATURDAY 24TH ALL OTHER CLASS TIMES AS NORMAL! Every 2min for 5 sets: (10) 1 Power Clean 4 Push Jerks, every rep w/ 2sec pause in the catch 12mi
Comments