top of page
Search

Tues June 27, 2023

Writer: CrossFit Gunnison
CrossFit Gunnison
Jun 26, 2023
1 min read

16min to Find a 3rep

Hang Squat Snatch


14min AMRAP

17/14cal Row

11 Pull-Ups

7 Hang Power Cleans (185/125)




 
 
 

Recent Posts

See All
Thur. Oct. 22, 2026

NO 5PM CROSSFIT CLASS THIS FRIDAY 23RD & NO 7AM BARBELL SATURDAY 24TH ALL OTHER CLASS TIMES AS NORMAL! Every 2min for 5 sets: (10) 1 Power Clean 4 Push Jerks, every rep w/ 2sec pause in the catch 12mi

 
 
 

Comments


bottom of page