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Tues. June 7, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jun 6, 2022
  • 1 min read

4rds NFT

8 Strict Press

10/8 Strict C2B Pull-Ups


12min AMRAP

3-6-9-12-15-18…

Power Clean (115/80)

Push Jerk (115/80)

*After each round 5 Burpee Box Jump Overs (24/20)


 
 
 

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