top of page
Search

Tues. March 18, 2025

Writer: CrossFit Gunnison
CrossFit Gunnison
Mar 17, 2025
1 min read


4min AMRAP

12 Pull-ps

12/10cal Bike


-4min Rest-


4min AMRAP

12 Burpee Over Bar

12 Toes to Bar


4min AMRAP

8 Pull-Ups

8/7cal Bike


-4min Rest-


4min AMRAP

8 Burpee Over Bar

8 Toes to Bar

 
 
 

Recent Posts

See All
Thur. Oct. 15, 2026

3rds NFT 10 Strict weighted Pull-Ups :30 Hollow Hold 12min AMRAP 200m Run 10 Chest to Bar Pull-Ups 10 Ring Dips (10 HR Push Ups) 1min Rest

 
 
 

Comments

bottom of page