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Tues. March 28, 2023

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Mar 27, 2023
  • 1 min read

3rds

250m Row

8 Chest to Bar Pull-Ups

12 Box Jump Overs (24/20)

1min Rest


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3rds

14/10cal Bike

4 Bar Muscle Ups (Burpee Pull-Ups)

15 Box Jumps (24/20)

1min Rest

 
 
 

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